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1 cup uncooked brown rice1 tablespoon vegetable oil18 ounces tofu, sliced into about 1" x 1/2" pieces1 pinch salt1 tablespoon of sesame oil3/4 cup sliced celery1 cup carrots, diced1 small onion, diced1 red pepper, diced 1 " pieces1 cup sliced...

I have said it before and I will say it again, I feel counting calories is pretty much the only way to lose weight. Now I am not a nutritionist, but I have lost all my college weight and baby...