Overnight Baked Oatmeal

I love a good hot breakfast and when a friend made this oatmeal for our MOPS group I was in love! This oatmeal is the perfect balance of well cooked oats, with a hint of vanilla and cinnamon! It is slightly sweetened, but not too sugary so everyone is sure to love it! It’s a great hot breakfast that you can prepare the night before and bake in the morning to give your family a healthy start to the day! 
Best of all, it’s a hearty 325 calories per serving!!

Overnight Oatmeal
Serves 8
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Prep Time
15 min
Cook Time
35 min
Prep Time
15 min
Cook Time
35 min
482 calories
75 g
94 g
14 g
15 g
2 g
268 g
663 g
30 g
0 g
11 g
Nutrition Facts
Serving Size
268g
Servings
8
Amount Per Serving
Calories 482
Calories from Fat 124
% Daily Value *
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Cholesterol 94mg
31%
Sodium 663mg
28%
Total Carbohydrates 75g
25%
Dietary Fiber 9g
35%
Sugars 30g
Protein 15g
Vitamin A
6%
Vitamin C
38%
Calcium
20%
Iron
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cup unsweetened applesauce (or coconut oil if you aren't worried about calories)
  2. 2 tablespoons of vegetable oil
  3. 3/4 cup of sugar (you can use brown or white)
  4. 4 eggs
  5. 1 teaspoon of vanilla
  6. 2 cups skim milk
  7. 3 cups of quick cooking oatmeal
  8. 3 cups of old fashioned oatmeal
  9. 2 tsp salt
  10. 1 tsp baking powder
  11. 1 teaspoon of cinnamon
  12. 2 cups of frozen berry mix (blueberries, blackberries, raspberries)
  13. 1/2 cup of sliced almonds
Instructions
  1. Mix applesauce, oil, sugar, vanilla, milk, and eggs in a large bowl.
  2. In a separate bowl, mix together oatmeal, salt, baking powder, and cinnamon.
  3. Combine dry and wet ingredients and stir until just blended.
  4. Add the frozen berry mix and stir slightly.
  5. Place oatmeal in a greased 9x13 cake pan and refrigerate overnight.
  6. The next day, top oatmeal with almonds and bake at 350 degrees for 35 minutes.
beta
calories
482
fat
14g
protein
15g
carbs
75g
more
Between3Sisters http://between3sisters.com/

The Skinny: Serves 10 @ 325 calories



Enjoy!


 
 
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