Overnight Baked Oatmeal

13 Jul Overnight Baked Oatmeal

I love a good hot breakfast and when a friend made this oatmeal for our MOPS group I was in love! This oatmeal is the perfect balance of well cooked oats, with a hint of vanilla and cinnamon! It is slightly sweetened, but not too sugary so everyone is sure to love it! It’s a great hot breakfast that you can prepare the night before and bake in the morning to give your family a healthy start to the day! 
Best of all, it’s a hearty 325 calories per serving!!

Overnight Oatmeal

2020-01-30 10:46:24

Serves 8

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Prep Time

15 min

Cook Time

35 min

Prep Time

15 min

Cook Time

35 min

482 calories

75 g

94 g

14 g

15 g

2 g

268 g

663 g

30 g

0 g

11 g

Nutrition Facts

Serving Size

268g

Servings

8

Amount Per Serving

Calories 482

Calories from Fat 124

% Daily Value *

Total Fat 14g

22%

Saturated Fat 2g

10%

Trans Fat 0g

Polyunsaturated Fat 4g

Monounsaturated Fat 7g

Cholesterol 94mg

31%

Sodium 663mg

28%

Total Carbohydrates 75g

25%

Dietary Fiber 9g

35%

Sugars 30g

Protein 15g

Vitamin A

6%

Vitamin C

38%

Calcium

20%

Iron

23%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Ingredients

1. 1 cup unsweetened applesauce (or coconut oil if you aren't worried about calories)
2. 2 tablespoons of vegetable oil
3. 3/4 cup of sugar (you can use brown or white)
4. 4 eggs
5. 1 teaspoon of vanilla
6. 2 cups skim milk
7. 3 cups of quick cooking oatmeal
8. 3 cups of old fashioned oatmeal
9. 2 tsp salt
10. 1 tsp baking powder
11. 1 teaspoon of cinnamon
12. 2 cups of frozen berry mix (blueberries, blackberries, raspberries)
13. 1/2 cup of sliced almonds

Instructions

1. Mix applesauce, oil, sugar, vanilla, milk, and eggs in a large bowl.
2. In a separate bowl, mix together oatmeal, salt, baking powder, and cinnamon.
3. Combine dry and wet ingredients and stir until just blended.
4. Add the frozen berry mix and stir slightly.
5. Place oatmeal in a greased 9x13 cake pan and refrigerate overnight.
6. The next day, top oatmeal with almonds and bake at 350 degrees for 35 minutes.

beta

calories

482

fat

14g

protein

15g

carbs

75g

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Enjoy!