13 Jul Overnight Baked Oatmeal
I love a good hot breakfast and when a friend made this oatmeal for our MOPS group I was in love! This oatmeal is the perfect balance of well cooked oats, with a hint of vanilla and cinnamon! It is slightly sweetened, but not too sugary so everyone is sure to love it! It’s a great hot breakfast that you can prepare the night before and bake in the morning to give your family a healthy start to the day!
Best of all, it’s a hearty 325 calories per serving!!
Overnight Oatmeal
2020-01-30 10:46:24
Serves 8
Prep Time
15 min
Cook Time
35 min
Nutrition Facts
Serving Size
268g
Servings
8
Amount Per Serving
Calories 482
Calories from Fat 124
% Daily Value *
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Cholesterol 94mg
31%
Sodium 663mg
28%
Total Carbohydrates 75g
25%
Dietary Fiber 9g
35%
Sugars 30g
Protein 15g
Vitamin A
6%
Vitamin C
38%
Calcium
20%
Iron
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1 cup unsweetened applesauce (or coconut oil if you aren't worried about calories)
- 2 tablespoons of vegetable oil
- 3/4 cup of sugar (you can use brown or white)
- 4 eggs
- 1 teaspoon of vanilla
- 2 cups skim milk
- 3 cups of quick cooking oatmeal
- 3 cups of old fashioned oatmeal
- 2 tsp salt
- 1 tsp baking powder
- 1 teaspoon of cinnamon
- 2 cups of frozen berry mix (blueberries, blackberries, raspberries)
- 1/2 cup of sliced almonds
Instructions
- Mix applesauce, oil, sugar, vanilla, milk, and eggs in a large bowl.
- In a separate bowl, mix together oatmeal, salt, baking powder, and cinnamon.
- Combine dry and wet ingredients and stir until just blended.
- Add the frozen berry mix and stir slightly.
- Place oatmeal in a greased 9x13 cake pan and refrigerate overnight.
- The next day, top oatmeal with almonds and bake at 350 degrees for 35 minutes.
Between3Sisters http://between3sisters.com/
The Skinny: Serves 10 @ 325 calories
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