weight loss Tag

There are moments where foods that are totally not healthy for you sound so delicious and you just can't resist them. I love my classic comfort foods: fried chicken & mashed potatoes, shepherd's pie, meatloaf, mac & cheese...

I have said it before and I will say it again, I feel counting calories is pretty much the only way to lose weight. Now I am not a nutritionist, but I have lost all my college weight and baby...